The #1 Best Bacon for High Cholesterol

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Our bodies need cholesterol to make hormones and cell membranes. Many Americans have high cholesterol, which can lead to heart disease, heart attacks, or strokes.

"Unhealthy" lifestyle choices, especially nutrition, can cause high cholesterol. Diets heavy in saturated fats,

 added sugar, and salt are more to blame for high LDL cholesterol levels than foods high in cholesterol.

It's typically recommended that people with high cholesterol avoid processed red meats like sausage, deli meat, and bacon. Are there better alternatives to these red meat products?

Applegate Naturals Uncured Turkey Bacon is devoid of saturated fat, added sugars, and has 150 milligrammes of sodium per serving,

 significantly less than the American Heart Association's 1,500-milligram maximum.

Cutting saturated fat and consuming unsaturated fats can improve cholesterol.

Most pig bacon products are rich in saturated fat, therefore avoid them when possible. This turkey bacon includes 1.5g total fat and 0g saturated fat.

Many bacon choices include added sugar, which is another cause of elevated cholesterol. Applegate's choice is sugar-free.

Applegate Turkey Bacon is prepared with no antibiotics, the animals are ethically reared, and it includes no fillers, so it's the ideal choice for good cholesterol as part of a heart-healthy diet.

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