Natalie Portman began performing at age 13 in 1994. She's since starred in films and TV shows and won an Oscar and two Golden Globes. She's a mother, wife, and businesswoman.
Many of her followers wonder how she stays so young-looking and healthy at 41.
Portman's vegan diet has contributed to her health throughout the years, even if celebrities have access to more costly health food and wellness treatments than the ordinary person.
In 2017, Portman handed Harper's Bazaar a daily diary. Portman prioritises health and time management from the start.
Non-work days, I wake up at 7. Change the baby's diaper first. I generally join my spouse and son for breakfast. Mornings aren't my thing.
The busy star says she usually eats clean. I'm vegan and eat oatmeal or avocado toast for breakfast.
Portman emphasises receiving enough vitamins and minerals in her diet, but as a vegan, she may lose out on certain. B12 is the only item a vegan diet lacks.
Portman's family is vegan. Benjamin Millepied isn't a vegan, but their two children are.
Portman says, "It's natural since you cook one item for supper," explains Portman. "We eat mostly vegan and vegetarian meals. It becomes kid-normal."