If you visit the drive-thru, you won't be eating the healthiest meal. If you're headed to Chick-fil-A, not all hope is gone.
Chick-fil-menu A's is easy to navigate and offers healthy selections. Find foods that taste nice, provide fibre, protein, and minimum salt.
Grilled Nuggets (8 or 12-count) and Kale Crunch make a low-calorie, protein-packed lunch. Nutrients:
PER 8-COUNT: 130 calories, 3 g fat (0.5 g saturated fat), 85 mg cholesterol, 440 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 25 g protein
Grilled Nuggets
PER 12-COUNT: 200 calories, 4.5 g fat (1 g saturated fat), 130 mg cholesterol, 660 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 38 g protein
PER SALAD: 120 calories, 9 g fat (1 g saturated fat), 0 mg cholesterol, 140 mg sodium, 8 g carbs (2 g fiber, 3 g sugar), 3 g protein
Kale Crunch Salad
COMBO ORDER: 250 calories, 9 g fat (1.5 g saturated fat), 85 mg cholesterol, 560 mg sodium, 9 g carbs (2 g fiber, 4 g sugar), 28 g protein
One of the healthiest options on the menu is the kale crunch side salad with grilled nuggets.
Because of the high protein content and low calorie count, it will help you feel full for longer. Also present are essential nutrients including vitamin K, calcium, and potassium.