9 Worst
Canned Chilis To Always Avoid

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1. Gardein Plant-Based Chili With Beans

Per 1 can (425 g): 480 calories, 19 g fat (8 g saturated fat), 1600 mg sodium, 48 g carbs (21 g fiber, 6 g sugar), 28 g protein

2. True Primal Beef Chili

Per 1 pouch (454 g): 540 calories, 27 g fat (15 g saturated fat), 950 mg sodium, 23 g carbs (6 g fiber, 10 g sugar), 36 g protein

3. Hormel Chili No Beans

Per 1 can (298 g): 330 calories, 18 g fat (7 g saturated fat), 1250 mg sodium, 23 g carbs (3 g fiber, 5 g sugar), 19 g protein

4. Wolf Brand No Beans Chili

Per 1 can (283 g): 340 calories, 20 g fat (7 g saturated fat), 1150 mg sodium, 23 g carbs (3 g fiber, 3 g sugar), 17 g protein

5. Stagg Country Brand Chili With Beans

Per 1 cup (247 g): 320 calories, 17 g fat (7 g saturated fat), 990 mg sodium, 26 g carbs (4 g fiber, 8 g sugar), 15 g protein

6. Skyline Chili

Per 1 cup (245 g): 250 calories, 15 g fat (6 g saturated fat), 1060 mg sodium, 4 g carbs (2 g fiber, 1 g sugar), 23 g protein

7. Amy's Organic Medium Chili

Per 1 can (416 g): 500 calories, 16 g fat (1.5 g saturated fat), 1230 mg sodium, 63 g carbs (13 g fiber, 1 g sugar), 26 g protein

8. Stagg Classic Chili With Beans

Per 1 cup (247 g): 290 calories, 13 g fat (4 g saturated fat), 990 mg sodium, 26 g carbs (5 g fiber, 9 g sugar), 16 g protein

9. Bush's Chili Magic Campfire Style

Per 0.5 cup (130 g): 110 calories, 1 g fat (4 g saturated fat), 1270 mg sodium, 19 g carbs (2 g fiber, 1 g sugar), 6 g protein

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